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Mindset coach
Owen Linden
Former mid-stakes MTT pro, 10+ years coaching performance psychology. Works with players from micros to high stakes on tilt, confidence and decision-making under pressure.
Owen's story
Mindset & breath coaching for poker players
Win from a calmer place.
Most players study ranges. Few train the player making the decisions. We coach the whole of you: mindset, breath and habits, so your best game shows up when it matters.
Coached 180+ players, from micro stakes to high-stakes MTTs
- 180+players coached
- 10years in poker
- 4,000+sessions
- 4.9/5from clients
Formats Online cash Live cash MTT PLO
The problem
Sound familiar?
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“One bad beat turns into a lost week.”
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“You play your A-game for two hours, then it's gone.”
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“You know the right play. You don't make it under pressure.”
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“Downswings make you dread sitting down.”
None of this is a strategy leak. It's the player. That's what we coach.
Approach
Roots to fruit
Four parts of one player. We work from the ground up.
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i.
Roots Mindset
Beliefs, confidence and your relationship with variance. Find what's under the tilt instead of fighting it.
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ii.
Trunk Breath & body
Breathing practices that settle your nervous system in the moment: before a session, mid-hand, after a bad beat.
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iii.
Branches Habits
Sleep, warm-ups, cool-downs, study routines. Small daily structures that keep you steady for long sessions.
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iv.
Fruit Results
Clearer decisions, longer sessions, less tilt, and a game you actually enjoy playing.
The coaches
One works on the mind. One on the breath.
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Breath coach
Theo Ash
Certified breathwork and HRV practitioner. Teaches simple, table-ready breathing protocols that calm the body so the mind can think.
Theo's storyResults
Results from our players
Shared with permission. Screenshots from players' own tracking software and tournament lobbies.
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J.R., NL200Profit over 40k hands -
S.K., MTT1st of 1,842 for $48,210 -
four and a half hours, still clear at the end. T.
D.M., NL100Average session up from 2.1h to 4.5h -
A.P., MTT3rd of 612 for $12,900 -
L.T., PLORed line turning around -
July: the month she started the reset routine. M.
R.B., NL5005 of 6 months green
In their words
What players tell us
“The breathing work sounded soft to me. It turned out to be the most practical thing I've learned in poker.”
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“I used to lose whole weeks to one bad session. Now I have a reset routine and I actually use it.”
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“Owen helped me see my tilt was never about the cards. My win rate followed.”
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“I play longer, sleep better, and I've stopped dreading downswings.”
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How it works
Four steps to your own routine
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Free discovery call
20 minutes. Your game, your goals, whether we're a fit.
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Assessment
We map your tilt triggers, routines and pressure spots.
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Coaching
Mindset and breath sessions, with a plan between sessions.
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Your own routine
You leave with a pre-session, mid-session and reset routine you run yourself.
Services & pricing
Pick your table
Book and pay in one step. Programs can be split into monthly payments.
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Discovery call
Freeno card needed
Talk through your game and goals and see if we're a fit.
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Single session
$150per session
Mindset or breath session, with notes and a recording.
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Most popular
Grounding program
$1,200or monthly
8 mindset sessions + 4 breath sessions, personalised routines, portal access, message support between sessions.
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Deep roots program
$2,800or monthly
Everything in Grounding, plus joint sessions with both coaches, live-session review, and a quarterly reset.
Do you teach poker strategy?
We focus on the player: mindset, breath and habits. We'll happily work alongside your strategy coach.
Is this for recreational players?
Yes, if you take your game seriously and want to enjoy it more.
How are sessions held?
Video call. Every session is recorded and added to your client portal.
Can I pay in instalments?
Programs can be split into monthly payments.
What if I need to reschedule?
Reschedule for free up to 24 hours before through your booking link.
Contact
Let's talk about your game
Phone+1 (555) 012-3456
Prefer to talk? Book a free 20-minute call.